If you think about tuning in an analogue radio, where it was necessary to turn a right dial to find the right frequency, our emotional state and bodily energy are just the same. We can tune in to whatever frequency we want. With the right self-talk and core beliefs you can consciously choose to raise your vibration.

Every day we are bombarded with information and the mind tries to process it to a level that we can manage – so it uses our beliefs as filters to interpret information. It also means that it tends to look for what it ‘knows’ or recognises.

Thoughts and beliefs have a huge impact on how we feel and the vibrational state we embody. In this blog we explore how your core beliefs impact your vibrations.

Even the most connected of us can feel our vibration dropping at times! It’s what makes us human. The key is being able to observe that it’s happened understand why and raise your vibration. Here are 10 top tips to raise your vibration.

Have you ever wondered why new years resolutions don’t stick? Find out how to kick off your new year with powerful goals and intentions that will get you results.

Discover the real connection to the mid-winter celebrations, how to acknowledge the passing of the year and how to set intentions for the year ahead.

If you’ve had a spiritual awakening (and if you’re reading this I’m guessing that you probably have), you will have experienced a sense of being connected to something greater than yourself.

But have you ever caught yourself questioning whether your experiences, gifts and connections are real or whether you are imagining things, or- worst still- going crazy?

If you have, you might be experiencing spiritual imposter syndrome.

Trauma is an emotional response to an experience; but what if that experience was from a past life? Discover how trauma from past lives can continue to impact us today, and how to heal and release it.

Shaman’s have been using trance states for spiritual experiences for millennia. Discover how spiritual hypnosis techniques can be used to achieve the same types of trance for personal and spiritual growth

Have you ever had the experience of being passionate, fascinated by something even, but when it comes to telling others about it you have an uncomfortable feeling – maybe they won’t like it as much as you do, dismiss it as total nonsense, or even worse – laugh at you for sharing it?